Parent Resources
Life can be challenging at times! The great news is you have the power to overcome these challenges by integrating purposeful pauses throughout the day to calm both your brain and body. Maybe you need a quick nature fix, a guided relaxation practice or some quiet music in the background. Enjoy it all and explore! Be careful, some of these links can be rather mesmerizing -- you may want to use a timer.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Mental Health Community Resource Guide
Did you know that resilience is a set of skills that can be learned, perfected, and recovered?
STEM Center for Strength uses evidence-based practices to create programming to promote your recovery and resilience.
CONNECT
gather, build and maintain relationships, and laugh a little
LEARN
gain strategies, insights, and understanding related to trauma recovery, teen relationships, parenting, and other relevant topics
DO
engage in activities that promote health and wellness
HEAL
access free mental health services in either a group or individual setting
The mission of NAMI Arapahoe/Douglas Counties is to build a community of recovery and hope by educating, supporting and advocating for individuals and their families affected by mental illness.
NAMI Arapahoe Douglas Counties offers free mental health support groups for adults living with mental health conditions, as well as their family members and loved ones.
For more information or to sign up for one of our mental health support groups please visit our website for an in-depth group description, as well as a current schedule.
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Our organization focuses on improving access and delivery of suicide care. Our unique program provides an avenue for families to obtain treatment services for youth at risk for suicide by breaking down financial and social barriers.
We believe that open, honest communication about the pervasiveness of suicide is critical to reducing its incidence. Our staff and Board of Directors are passionately working to provide vital access to life-saving therapy for youth across Colorado.
Ellie’s mission is making mental health care accessible in every community. That means real support is easy to start, easy to stick with, and easy to feel safe. And it’s how we help people actually follow through to see positive outcomes, empower therapists to deliver real care, and scale impact community by community.
AllHealth Network is a nonprofit mental health organization providing counseling, psychiatry, crisis services, substance use treatment, and more. We accept Medicaid and commercial insurance plans.
Denver Behavior Consultants was founded to provide children and families with the strategies needed to increase their success at home, school, and in the community.
Our mission is to improve mental wellness
through accessible experiences that create
purpose and connection.
Project Helping organizes and leads 700+ volunteer experiences per year. Each volunteer experience is designed to be meaningful, social, and accessible - so it has an impact on the volunteer and the community.
We have volunteer programs built out for different age groups, demographics, and experiences. Click on the graphic to look through all of our volunteer experiences, or continue on to learn about our specific programs.
